When:
Mondays and Thursdays 10:30-11:30am
Fall session runs from September 9 to December 19
No classes on October 14 and November 11
Where:
At the community centre: 2231 Longridge Dr. SW
What:
Fun, functional training for active living. Seated and standing exercises that target strength, flexibility, balance, and coordination. This class is designed for a variety of fitness levels.
Try a class for free! New participants are welcome to join anytime.
Cost (Fall 2024):
2 classes per week for $156
1 class per week for $78
10-class pass: $65
Drop-in: $8
Community members receive a 10% discount.
Click here to purchase a membership.
Prices can be prorated to accommodate late registrations.
You may register in person or click below to register online.
